Ergonomic Evaluation of desk workstation

Ergonomics are an essential aspect of any desk jockeys' well being.  Sitting for 6+ hours a day at desk with bad posture and poor positioning can lead to low back pain, hip, knee pain and upper back and neck pain.  Having an ergonomic evaluation by a physical therapist is a great way to figure out whats wrong, and develop a plan to correct it.  These evaluations can be done in person, or by simply supplying a picture of yourself sitting at your work station.